Books:
1. A Practical Guide to Overcoming Loneliness – Sally Alter
2. The Loneliness Cure: Six Strategies for Finding Real Connections in Your Life – Kory Floyd
3. About the Art of Being Alone: How to Overcome Loneliness and the Fear of Being Alone While Learning to Love Yourself – Janett Menzel
|
On-Line:
1. Mental Health – Hastings Prince Edward Public Health (hpepublichealth.ca) (services in our community)
2. https://positivepsychology.com/loneliness-psychology/ (inc meditation for loneliness)
3. www.ontario.ca/page/mental-health-services
4. www.kidshelpphone.ca/urgent-help
|
